Friday, July 4, 2008
Yogurt Smoothie - Danyal Niedermeyer
Yogurt Smoothie
brought by Danyal Niedermeyer
Frozen strawberries
Frozen bananas
Lowfat vanilla yogurt, about 1/2 cup
Lowfat milk (amount depends on how thick you want the smoothie)
2 T. honey
1 tsp vanilla
Lowfat vanilla icecream/frozen yogurt, about 2 cups (again depending on thickness)
Ice cubes
Puree in food processor until smooth.
You can add other fruits like blueberries, raspberries, etc, to try something new.
Use frozen fruit to create the frozen smoothie texture.
**This recipe can be adapted depending on the dominant flavors of fruit that you want and the thickness & texture you desire for the smoothie.
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